Oct 30, 2023
Ever wonder why having difficult conversations causes soooo much anxiety, often leaving you tongue-tied, frustrated with how you’re getting your point across, and down-right bummed-the-fuck-out? It can be super stressful to approach a sticky topic with someone in your life, especially if you are anticipating a less...
Oct 23, 2023
Ever feel like you’re expressing yourself like a #boss and the other person is like, “Why are you yelling? Please don’t scream at me.” And then you’re all, “Whaaaa?! I’M NOT SCREAMING!” Or have you ever addressed something with your partner/bestie/co-worker and they told you your tone was a bit harsh?...
Oct 16, 2023
You know *that thing* when you get totally caught off guard by a request and don’t know how to say “No”, so you say, “Um, yeah, sure. Totally”? Or how ‘bout this one: You know you need to address something with your bestie by you keep thinking, “Am I overreacting? Am I being dramatic? I feel like I should...
Oct 9, 2023
Um. I guess I kinda lied. BUT I DIDN'T MEAN TO! 🤦🏻♀️
Turns out I needed one more week of a break from the show to catch
up on a few things.
Be sure to grab your freebies and I promise I'll "see" you next...
Oct 2, 2023
Taking a quick break from the show to catch up on a few things.
Be sure to grab your freebies!
"See" you next week!