Sep 26, 2016
Feeling selfish Feeling selfish www.TheJoyJunkie.com/170 Ever find yourself dying for some alone time but you’re afraid if you ask for it, you will be deemed “selfish”? Know you really don’t want children but people tell you that’s “selfish”? Find yourself guilted into shit you don’t...
Sep 19, 2016
Secret to happiness Secret to happiness www.TheJoyJunkie.com/169 So you’ve checked all the boxes. You got a good education. You settled down and got married. You pursued the career. You even bought the house, had the kids, the whole thing. And yet, you still wake up some...
Sep 12, 2016
Speak up for yourself Speak up for yourself www.TheJoyJunkie.com/168 We all want to consider ourselves honest people, but when it comes down to it, we spend quite a bit of time avoiding, fibbing, and sugar-coating our true thoughts and feelings out of fear of what...
Sep 5, 2016
Stop being a perfectionist Stop being a perfectionist www.TheJoyJunkie.com/167 I used to flippantly refer to myself as a Perfectionist and oftentimes I would elude to it being somewhat of a badge of honor. As I got older and my anxiety increased, I realized that being...