May 27, 2019
Ever find yourself obsessing about what others may be thinking? Or re-run conversations in your head, second-guessing everything you said? Have a difficult time saying ‘No’ because…um, what if they don’t like me!? Ever feel like if someone is disappointed in you, you are damn-near...
May 20, 2019
You’re livid. Heads are about to roll. Maybe you found out that your partner didn’t take care of an important issue at your child’s school leaving you scrambling at the last minute. Or perhaps your sister went behind your back and shared something with other family members when you...
May 13, 2019
Ever find yourself up against a shitstorm in your life and your first instinct is to blame your partner/boss/kids/sister/economy/government, etc.? When we are contending with something challenging, we will naturally want to blame someone or something… after all, it’s much, much easier...
May 6, 2019
FREE WORKSHEETS WITH THIS EPISODE ~>
Ever find yourself getting super pumped up about a new opportunity and all of sudden BAM! That little voice creeps in telling you why it’s going to be a total disaster, why you are sooooonot smart enough, why everyone else is surely going to figure out what a fraud you are, or...