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The Joy Junkie Show

May 10, 2021

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What if you could listen in to a coaching session where someone is being coached on their relationship to perfectionism? You’d be all over it, right? Well, you’re in luck, my friend. In this coaching episode, I work with a lovely and highly accomplished woman, Ify, on her struggle of constantly...


May 3, 2021

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In this week’s show, I am thrilled to bring you a “tool” episode where I share a lesser-known modality that can aid you in working with perfectionist tendencies. Um, yes, please! I hadn’t heard about Human Design until I was a guest on Kelsey’s Abbott’s podcast and I was like, “You...


Apr 26, 2021

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How awesome would it be to hear two women who literally started a business called “Eff Perfect” sound off on what it takes to flip the bird to “Perfection”? Pretty amazing, amiright? Well, you are in luck, my friend.

In this week’s show, I am thrilled to dial-up an expert, well, two actually,...


Apr 19, 2021

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I used to flippantly refer to myself as a Perfectionist and oftentimes I would elude to it being somewhat of a badge of honor. As I got older and my anxiety increased, I realized that being a chronic perfectionist was actually STEALING my joy instead of making my job easier. But, how does one just...


Apr 12, 2021

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Well, it’s the end of an era, my friends.
Eight years ago, I had the notion of starting a humble life and love podcast and wanted to have a sidekick of sorts to bounce things off of during the show. Considering Mr. Smith was the only other person in the household, he graciously obliged. Now, here...