Preview Mode Links will not work in preview mode

The Bold-Faced Truth Podcast

Feb 27, 2023

So you’ve been stressed the-f-out, constantly overwhelmed and anxious and you’ve been noticing that this constant state of hustle, hustle, hustle, is starting to feel like your new normal. Only it’s not normal. You’re wondering if this is what burnout feels like. And your entire nervous system is screaming at...


Feb 20, 2023

I heard something pretty profound recently – Something that shocked the shit out of me, if I’m honest. I was watching a TikTok video where a Naturopathic Doctor was discussing the three things related to hormones she intends to teach her daughter when she grows up. You know what number one was? She said, “I’m...


Feb 13, 2023


Feb 6, 2023

So...

I've got nothin'.

That's right. No pod this week. [womp, womp] And next week too. What!? I know.

Listen, I really didn't want to let you down.

But, if I've learned anything in the last fifteen years I've been teaching personal development, it is the importance of walking my talk. If I am telling you to take care...