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The Joy Junkie Show

Oct 19, 2020

NEW FREE WORKSHOP ~>

You’re too emotional.
You take things too personally.
You overthink things.
You’re so dramatic.
You’re too sensitive.

Ugh. Amiright!?

If you’re like many people in the JJ community, it’s likely someone has said these words to you in some iteration. And, it’s likely you got the notion...


Oct 12, 2020

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A few weeks back, I asked the Pod-iance what instances left them fumbling for words and lacking the knowledge of what to say. And wow, did y’all deliver! One listener was stumped on what to say when someone says something you disagree with or that straight-up offends you. Another expressed...


Oct 5, 2020

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You’re cruising along on your personal growth journey and feeling all empowered and then WHAM! Before you realize what hit you, you begin taking a few steps backward for every step forward. Maybe you start beating yourself up for making a poor decision because, “Damn it! I should know better!”...


Sep 28, 2020

NEW FREE WORKSHOP ~>

Recently, a listener wrote into the show expressing a specific challenge she had been struggling with: Telling her super-sweet, well-meaning husband to STOP doing something. Something that was really kind and definitely from a place of love and adoration for her. I mean… she didn’t want to break...


Sep 21, 2020

NEW FREE WORKSHOP ~>

Let me ask you a question. What does “self-acceptance” mean to you? If you’re like many people, you may think that if you accept yourself as is, that must mean that you will become complacent and all of a sudden not want to accomplish any goals. If you accept yourself at this weight, does that...