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The Joy Junkie Show

Sep 24, 2018

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This week's episode comes to you courtesy of a listener submission asking how to cultivate trust in relationships when one has created a reality of building up walls and allowing very few people "in". Sound familiar?

Learning to trust? Sure. I'll get right on that.

Maybe you can...


Sep 17, 2018

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You walk into work, totally optimistic about your day, and you give your co-worker a casual ‘How-ya-doin’-today?’ She responds with her usual quip about how she’s ‘alright-I-guess’ but immediately launches into complaining about her neighbor/workload/recent...


Sep 10, 2018

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It’s round two of ‘Quiz Time’ on the podcast! As you know, I love to talk about all things communication… How to speak up for yourself with that *one* family member, how to actually say ‘no’ to shit that isn’t serving you, and how to have tough conversations like a...


Sep 3, 2018

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It's quiz time on the podcast! Ok, so a bit of context: As you are likely well aware, I talk about all things communication a lot. Like, alot-alot. How to speak up for yourself effectively with your fam, friends, spouse, coworkers… How to establish boundaries… How to say...