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The Joy Junkie Show

Aug 29, 2016

Breaking up with a friend Breaking up with a friend www.TheJoyJunkie.com/166 Tell me if this sounds familiar: You have “this friend”… and this friend is perhaps someone you’ve know forever, maybe you saw each other through some tough times, but at this particular place in...

The post How to Deal with The...


Aug 22, 2016

Stop saying yes Stop saying yes www.TheJoyJunkie.com/165 Ever feel like if you speak up for yourself and tell someone “No” to something they are requesting of you or decline an invite (even to obligatory family functions… GASP!) then you are totally being an asshole? Or...

The post How to Stop Saying Yes and...


Aug 15, 2016

Making tough decisions Making tough decisions www.TheJoyJunkie.com/164 A PODiance member wrote to the show and wanted to know how to figure out what to do… when you just don’t know what to do… aka Making Tough Decisions. I mean… how on earth do you know...

The post What to Do When You Don’t Know What to Do...


Aug 8, 2016

Wanna find out more about Excuse Me, Your Badass is Showing: SELF-LOVE EDITION? Of course you do. Just cruise over here… Stop comparing myself to others Stop comparing myself to others www.TheJoyJunkie.com/163 Ever find yourself cruisin’ through Facebook, just minding your own business, and then...

The post How to...


Aug 1, 2016

Wanna find out more about Excuse Me, Your Badass is Showing: SELF-LOVE EDITION? Of course you do. Just cruise over here… The pain of standing up for yourself The pain of standing up for yourself www.TheJoyJunkie.com/162 If you’re like many of my clients and students,...

The post The Pain Involved with Standing...