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The Joy Junkie Show

Feb 27, 2017

putting yourself out there putting yourself out there TheJoyJunkie.com/192 So, maybe you want to start dating again. Or perhaps you’re dying to start your own biz. Or maybe you’re dying to lose that damn extra weight. Or apply for your dream job. Or fill-in-the-blank. And...

The post I’m Not Ready! Putting...


Feb 20, 2017

family doesn’t like my choices family doesn’t like my choices TheJoyJunkie.com/191 Have you ever felt sure about a choice you’ve made only to be met with friends and/or family who make it abundantly clear that they do not like your choice? And, then you start second...

The post What to Do When Friends + Family...


Feb 13, 2017

self-sabotaging behaviors self-sabotaging behaviors TheJoyJunkie.com/190 Unless you’re some kind of alien species living amongst us humans (in which case… #creepy), you undoubtedly have a litany of go-to behaviors or actions you employ when you straight-up Don’t. Want. To. Deal. In Millennial language, the...


Feb 6, 2017

all or nothing thinking all or nothing thinking   TheJoyJunkie.com/189 If you consider yourself a recovering perfectionist, you may relate to the idea of “all or nothing” thinking… as in, you either have to work out 5 days a week for an hour each time,...

The post Combating “All or Nothing” Thinking...


Feb 2, 2017

free self love workshop free self love workshop TheJoyJunkie.com/188b Join us on… Tuesday, February 7th, 2017 from 2-3:30pm PACIFIC (3-4:30pm MOUNTAIN, 4-5:30pm CENTRAL, 5-6:30pm EASTERN)   We’re going to teach you…   How to speak kindly to yourself instead of beating yourself up for damn-near...

The post Free...