Dec 4, 2017
Ever find yourself desiring deep, rich connections with your partner or your friends and family but have a hellova time letting your guard down? Maybe you even find yourself craving deep intimacy but you’re absolutely terrified to really “be seen”. I mean, isn’t it just safer to stay walled up? Well… if the otherparty was vulnerable first... maybe then it would be safe. Maybe. Why is it so damn hard to be vulnerable?
If you’ve found your mind spinning with the same questions, you are certainly not the exception. Many of us crave rich, soulful connections with our loved ones, but we’re absolutely paralyzed by fear of being vulnerable. So we put up massive walls, don’t let people in, and then wonder why we don’t have intimacy.
In this episode, I dig into the detrimental notions we’re inundated with in our culture, how it sends major mixed messages about vulnerability, and why you need to drastically change the narrative if you want to experience intimacy in your relationships. And guess what? You get to take as many baby steps as you need to feel safe. Promise.
This pod explores:
DEEP, DOWN + DIRTY COACHING INTENSIVE WITH AMY
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This program is about speaking up for yourself when you have always been silent. It’s about BELIEVING in your worth… and actually creating your own worthiness. It’s about setting boundaries and learning to say “No” to shit that doesn’t serve you. It’s about creating a new relationship with fear so that you are no longer paralyzed, but rather operate from courage and confidence. It’s the ability to be criticized and rejected and NOT be destroyed by it. It’s learning to let go of everyone else’s opinions and making what YOU want important.
And, it’s about figuring out what really makes you YOU.
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If you've been diggin' the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it's #totes free and your new soul tribe is waiting for you!
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