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The Bold-Faced Truth Podcast


Dec 4, 2017

ONE-ON-ONE COACHING SPOTS AVAILABLE! WANT SPECIFICS? OF COURSE YOUR DO. SWING BY THE PAGE FOR MORE INFORMATION!

Ever find yourself desiring deep, rich connections with your partner or your friends and family but have a hellova time letting your guard down? Maybe you even find yourself craving deep intimacy but you’re absolutely terrified to really “be seen”. I mean, isn’t it just safer to stay walled up? Well… if the otherparty was vulnerable first... maybe then it would be safe. Maybe. Why is it so damn hard to be vulnerable?

If you’ve found your mind spinning with the same questions, you are certainly not the exception. Many of us crave rich, soulful connections with our loved ones, but we’re absolutely paralyzed by fear of being vulnerable. So we put up massive walls, don’t let people in, and then wonder why we don’t have intimacy.

In this episode, I dig into the detrimental notions we’re inundated with in our culture, how it sends major mixed messages about vulnerability, and why you need to drastically change the narrative if you want to experience intimacy in your relationships. And guess what? You get to take as many baby steps as you need to feel safe. Promise.

This pod explores:

  • How our society shapes our views of safety in relationships
  • Challenging the notion that vulnerability equals weakness, when in reality vulnerability equals courage
  • My three-step system to gradually and lovingly step into vulnerability (without feeling like you might die)
  • The cost of not allowing room for vulnerability in your life

 

TWO 1-on-1 COACHING SPOTS AVAILABLE!

DEEP, DOWN + DIRTY COACHING INTENSIVE WITH AMY

Join me for a 12-week, 1-on-1 coaching immersion designed to help you access and uncover radical self-love, worthiness, and self-acceptance. Wanna know what it's all about?

This program is about speaking up for yourself when you have always been silent. It’s about BELIEVING in your worth… and actually creating your own worthiness. It’s about setting boundaries and learning to say “No” to shit that doesn’t serve you. It’s about creating a new relationship with fear so that you are no longer paralyzed, but rather operate from courage and confidence. It’s the ability to be criticized and rejected and NOT be destroyed by it. It’s learning to let go of everyone else’s opinions and making what YOU want important.

And, it’s about figuring out what really makes you YOU.

Want the specifics? Of course you do. Simply swing by this page to see if it's just the ass kickin' you need!

 

THE JOY JUNKIE AFTER HOURS CLUB!

COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.

You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!

If you've been diggin' the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it's #totes free and your new soul tribe is waiting for you!

So, clickety-click RIGHT HUURRR to join the group! #yourewelcome

Additional Resources:

Comedy Clips:

  • More Cowbell Sketch from Saturday Night Live featuring Christopher Walken and Will Ferrell (one of our favs of all time)

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