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The Joy Junkie Show

Sep 30, 2019

NEW *FREE* WORKSHOP ~>

 

Unless you’ve been living under a rock, you have undoubtedly heard the notion of “setting boundaries”, but have you ever wondered exactly what that means? Or maybe you drummed up the nerve to tell someone (like, your mom, boss, or bestie) how you really felt about something only to be...


Sep 23, 2019

NEW *FREE* WORKSHOP ~>

You have a job interview coming up, but you can’t calm your mind from thinking about the worst case scenarios. You have a huge presentation coming up at work, and every time you think about it, your palms sweat and your heart races. You have a family event coming up and damn-it if your...


Sep 16, 2019

NEW *FREE* WORKSHOP ~>

 

Ever feel like you’re expressing yourself like a #boss and the other person is like, “Why are you yelling? Please don’t scream at me.” And then you’re all, “Whaaaa?! I’M NOT SCREAMING!” Or have you ever addressed something with your partner/bestie/co-worker and they told you your...


Sep 9, 2019

NEW *FREE* WORKSHOP ~>

 

Recently a pod listener wrote to the show asking how one could actively cultivate optimism… especially if you happen to be a cynic, a skeptic, or tend toward pessimism. If you aren’t constantly shitting glitter, it’s likely that you’ve found yourself struggling to find the bright side or...


Sep 2, 2019

NEW *FREE* WORKSHOP ~>

 

Ever have *that thing* where you make a positive life choice for yourself, like getting in shape, getting on medication, or choosing a new career path, and the peeps in your life are less thansupportive? They say things like, “Why would you stick to that workout; You always give up on...