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The Joy Junkie Show

Feb 24, 2020

NEW *FREE* WORKSHOP

We all want to consider ourselves honest people, but when it comes down to it, we spend quite a bit of time avoiding, fibbing, and sugar-coating our true thoughts and feelings out of fear of what others may think or say. Don’t get me wrong-I don’t think for one minute you’re intentionally lying...


Feb 17, 2020

NEW *FREE* WORKSHOP ~>

Are people-pleasers liars? Is putting yourself first selfish? If you feel you have “let someone down” does that mean the emotion you are feeling is ‘guilt’? I’m guessing you have a gut response answer to all of these questions and those answers may be informed by faulty logic. Hear me...


Feb 10, 2020

NEW *FREE* WORKSHOP ~>

Flip through Insta or Facebook and you’ll find a litany of “Love Yourself” and “Just Think Positive” memes and you’re likely over here like, “Lemme get right on that.” When you’ve been struggling to simply accept yourself, actually loving yourself can feel like it would take an...


Feb 3, 2020

NEW *FREE* WORKSHOP ~>

Recently a listener wrote in to the show, asking what to do when you find yourself feeling stuck. You know that racket, no? Stuck in a relationship… stuck in a soul-sucking job… stuck in a friendship that doesn’t serve you. The list goes on.

Many times, when we feel “stuck”, we look...


Jan 27, 2020

NEW *FREE* WORKSHOP ~>

You’re no stranger to personal growth. You’ve read the books (or listened to them). You know the tools. And, yet, lately something has just felt a bit, well… off. Perhaps the positive self-talk has taken a back seat. You’ve slacked a bit on your boundaries. Maybe you’ve dropped some of...