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The Joy Junkie Show


Dec 11, 2017

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Ever feel like you’ve checked off aaaaall the things, all the boxes, all the accomplishments and you look around and you’re still like, “Why do I still feel like shit!!?” If you’re like most, you’ve bought into the idea that the perfect husband/wife/body/career/baby/pair of shoes will surely bring you happiness.

And then it doesn’t.
So maybe you try perfectionism.
Or people-pleasing. (I mean… if he loves you then of course that will change things!)
Or maybe you isolate and shut everyone out. (Maybe this feeling will magically go away.)
Perhaps you numb yourself with booze, Netflix, or work.

If any of that sounds like “Waaaaait! How’d you know!?” then you have to tune into this week’s episode where I chat it up with my very best friend and colleague, Andrea Owen, who just so happened to write a book about it. That’s right, folks. On the show, you’ll hear her talk all about her latest bit o’ brilliance called How to Stop Feeling Like Shit, so you know... you can stop feeling like shit.

This pod explores:

  • Two of the most common ways you sabotage the fuck out of yourself without even realizing it
  • Andrea’s sure-fire way to break out of isolation without feeling like you just might die from reaching out to someone (And guess what, it’s not hard! Like, at all!)
  • How to be sure you are walking your talk when you say you value honesty and authenticity (Hint: there may be a ‘mind-blown’ moment here)
  • Some juicy behind-the-scenes-bestie secrets!

Additional Resources:

Comedy Clips:

DEEP, DOWN + DIRTY: THE TRIBE INTEREST LIST!

WANNA BE THE FIRST TO KNOW WHEN THE NEXT TRIBE IS OPEN FOR REG?
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Is 2018 the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!

If you're serious about creating lasting and powerful change in your life, be sure to get your name on The Tribe interest list! You will be the absolute FIRST to get in on early-bird savings, extra bonuses, and coupon codes before anyone else! Hello!

 

It's time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR to get on The List! #yourewelcome

MEET ANDREA OWEN, THE SPECIAL GUESTIE THIS WEEK!

Andrea Owen is an author, mentor, and certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life.

She is the proud author of 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, (Adams Media/Simon & Schuster). Her second book: How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness is due out January 2, 2018 (Seal Press/Hachette Books).

When she’s not juggling her full coaching practice or hosting retreats, Andrea is busy competing in triathlons, chasing her 10-year-old son and 8-year-old daughter or making out with her husband, Jason. She is also a retired roller derby player having skated under the name “Veronica Vain”.

Learn more about Andrea at yourkickasslife.com and join the fun and wisdom at http://facebook.com/yourkickasslife.

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If you've been diggin' the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it's #totes free and your new soul tribe is waiting for you!

So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome

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