Sep 21, 2020
Let me ask you a question. What does “self-acceptance” mean to you? If you’re like many people, you may think that if you accept yourself as is, that must mean that you will become complacent and all of a sudden not want to accomplish any goals. If you accept yourself at this weight, does that mean you won’t try to tone up and get into those skinnies? If you accept yourself and you’re not in a job that lights you up, does that mean you’ll resign yourself to die in that damn cubicle?
If any of those thought patterns sound familiar, you are certainly not alone. Many people think that if you choose to love and accept yourself NOW, then you are also accepting complacency and stagnation. In this episode, I debunk this myth and look at how loving and accepting yourself can actually catapult you into action… not only accomplishing goals and dreams, but also having a damn good time on the journey.
If you often say, “I’ll be happy as soon as I lose this last 10 lbs.” or have only motivated yourself through being a big ‘ol bitch to yourself, you need to have a listen and start crafting a different way.
This pod explores:
- Why you need to separate how you feel about yourself from the goals you want to achieve
- How to figure out if you’ve been motivating yourself with self-hate and negative messaging (and, yes, I get it, this does get you into action… it just feels like shit)
- The main thing that HAS TO happen if you’re serious about accepting yourself (and how it relates to cults… I shit you not)
- How to change your relationship to “self-acceptance” by acknowledging your biggest triggers
NEW *FREE* WORKSHOP
READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE!
Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is!
If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks.
It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR to get on The List! #yourewelcome
THE JOY JUNKIE AFTER HOURS CLUB!
COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB.
You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club!
If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you!
So, clickety-click RIGHT HUURRR to join the group! #yourewelcome
ADDITIONAL RESOURCES:
- Grab your seat at my workshop!! FOR FREE!!
- Join the After Hours Club: Join the rest of the pod-iance in our secret pod peep group for weekly discussions, extra trainings, and tons of freebies
- Anti-Racism Education Series – I am planning on creating a special series with anti-racism activists and leaders to better educate our community on steps we can take in order to be better and do better. Let me know where you have been feeling stuck, what knowledge you are hungry for, and what topics you are interested in.
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